06 September 2012

7-Day Green Smoothie Challenge - Day 4

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Out of all the smoothies, this one is probably going to be the most daring (for me, anyway) and healthy. Only 4 ingredients with a little help from some juicy friends hehe.

The stars of this smoothie are ginger, kale, and turmeric. Enough said. I won't list all its medicinal properties, vitamins, minerals...because there are TONS. Just ask Google :D

Andrea's Green Tonic

  • 1 large handful kale
  • 1/8th teaspoon minced ginger
  • 2 teaspoons honey
  • 1/2 cup crushed ice
  • 1 cup orange juice
Cooking Directions
  1. In a blend, blend kale, ginger, and honey first.
  2. Add crushed ice and juice and blend until desired consistency.

Get Your Feast On!

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