TOTD = Tip Of the Day
A lot of people are initially turned off by "low-fat/healthy" cooking because they feel that all the flavor (mostly coming from the fat or high calorie ingredients) are being sucked away, which is partly true, BUT low-fat/healthy cooking doesn't HAVE TO be tasteless and unappetizing.
Tip: Make sure that you stock up on spices. If you see that your grocery store is having a sale on spices or even herbs (fresh or dried), snatch them up if you can! The key is to season and spice your food very well to prevent from getting bored. Always make sure you taste it and adjust the spices to meet the approval of your palate.
Hopes this helps anyone looking to spice up their food (literally) and get closer to their health goals! :)